{"id":90,"date":"2026-07-06T14:32:49","date_gmt":"2026-07-06T14:32:49","guid":{"rendered":"https:\/\/www.ltpasolution.com\/cognitive_training.html"},"modified":"2026-07-06T14:32:49","modified_gmt":"2026-07-06T14:32:49","slug":"cognitive_training","status":"publish","type":"page","link":"https:\/\/ltpa.aistudy.fit\/index.php\/cognitive_training\/","title":{"rendered":"&#35469;&#30693;&#35347;&#32244;&#30340;&#24171;&#21161;"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"min-height:70vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-40 has-background-dim\"><\/span><img decoding=\"async\" class=\"wp-block-cover__image-background\" alt=\"\" src=\"https:\/\/www.ltpasolution.com\/uploads\/1\/2\/0\/6\/120642452\/background-images\/1009948160.jpg\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n\n<h1 class=\"has-white-color has-text-color wp-block-heading\">\u8a8d\u77e5\u8a13\u7df4\u771f\u7684\u6709\u7528\u55ce\uff1f<\/h1>\n\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.ltpasolution.com\/uploads\/1\/2\/0\/6\/120642452\/07_orig.png\" alt=\"\u5716\u7247\"\/><\/figure>\n\n<\/div>\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n<p 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class=\"wp-block-list\"><li>\u8a18\u61b6\u8a13\u7df4: \u901a\u904e\u5404\u7a2e\u65b9\u6cd5\u4f86\u63d0\u9ad8\u8a18\u61b6\u80fd\u529b\uff0c\u5982\u8a18\u61b6\u5361\u7247\u3001\u8a18\u61b6\u5716\u756b\u3001\u8a18\u61b6\u6b4c\u66f2\u7b49\u3002<\/li><li>\u6ce8\u610f\u529b\u8a13\u7df4: \u901a\u904e\u5404\u7a2e\u65b9\u6cd5\u4f86\u63d0\u9ad8\u6ce8\u610f\u529b\u80fd\u529b\uff0c\u5982\u8ddf\u8e64\u904b\u52d5\u3001\u95b1\u8b80\u8a13\u7df4\u3001\u6d88\u9664\u8a13\u7df4\u7b49\u3002<\/li><li>\u89e3\u6c7a\u554f\u984c\u80fd\u529b\u8a13\u7df4: \u901a\u904e\u5404\u7a2e\u65b9\u6cd5\u4f86\u63d0\u9ad8\u89e3\u6c7a\u554f\u984c\u80fd\u529b\uff0c\u5982\u7d42\u8eab\u5b78\u7fd2\u3001\u6578\u72c0\u7d44\u5408\u3001\u908f\u8f2f\u8b0e\u984c\u7b49\u3002<\/li><li>\u8a9e\u8a00\u80fd\u529b\u8a13\u7df4: \u901a\u904e\u5404\u7a2e\u65b9\u6cd5\u4f86\u63d0\u9ad8\u8a9e\u8a00\u80fd\u529b\uff0c\u5982\u95b1\u8b80\u3001\u5beb\u4f5c\u3001\u8b1b\u8a71\u7b49\u3002<\/li><li>\u7a7a\u9593\u80fd\u529b\u8a13\u7df4: 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class=\"wp-block-paragraph\"><br>\u9069\u5408\u7684\u8a8d\u77e5\u8a13\u7df4\u65b9\u6cd5\u53d6\u6c7a\u65bc\u60f3\u8981\u6539\u5584\u7684\u8a8d\u77e5\u529f\u80fd\uff0c\u4ee5\u53ca\u500b\u4eba\u9700\u6c42\u548c\u559c\u597d\u3002\u6b64\u5916\uff0c\u5728\u6311\u9078\u8a8d\u77e5\u8a13\u7df4\u65b9\u6cd5\u6642, \u4e5f\u9700\u8981\u8003\u616e\u81ea\u5df1\u7684\u5e74\u9f61\u3001\u75be\u75c5\u3001\u751f\u7406\u72c0\u6cc1\u7b49\u56e0\u7d20\u3002<\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8a8d\u77e5\u8a13\u7df4\u5c0d\u5927\u8166\u5065\u5eb7\u548c\u8a8d\u77e5\u529f\u80fd\u7684\u5f71\u97ff<\/strong><\/p>\n\n\n<p class=\"wp-block-paragraph\">\u8a8d\u77e5\u8a13\u7df4\u662f\u6307\u901a\u904e\u91cd\u8907\u7684\u6311\u6230\u548c\u8a13\u7df4\u4f86\u63d0\u9ad8\u5927\u8166\u8a8d\u77e5\u80fd\u529b\u7684\u904e\u7a0b\uff0c\u76ee\u7684\u662f\u589e\u5f37\u5927\u8166\u4e2d\u91cd\u8981\u7684\u8a8d\u77e5\u529f\u80fd\uff0c\u5982\u8a18\u61b6\u3001\u6ce8\u610f\u529b\u3001\u601d\u7dad\u3001\u7a7a\u9593\u80fd\u529b\u3001\u8a9e\u8a00\u80fd\u529b\u3001\u6578\u5b78\u80fd\u529b\u3001\u60c5\u7dd2\u7ba1\u7406\u3001\u8eab\u9ad4\u5354\u8abf\u7b49\u3002<br><br>\u5728\u8a18\u61b6\u8a13\u7df4\u4e2d, \u4eba\u5011\u53ef\u4ee5\u901a\u904e\u8a18\u61b6\u5361\u7247\u3001\u5b57\u6bcd\u8868\u3001\u6578\u5b57\u8868\u3001\u5716\u50cf\u3001\u55ae\u8a5e\u7b49\u4e0d\u540c\u7684\u6750\u6599\u4f86\u63d0\u9ad8\u8a18\u61b6\u529b\u3002\u5728\u6ce8\u610f\u529b\u8a13\u7df4\u4e2d\uff0c\u4eba\u5011\u53ef\u4ee5\u901a\u904e\u5c08\u6ce8\u65bc\u4e00\u4ef6\u4e8b\u60c5\u3001\u5ffd\u7565\u96dc\u97f3\u3001\u5206\u914d\u6ce8\u610f\u529b\u7b49\u65b9\u5f0f\u4f86\u63d0\u9ad8\u6ce8\u610f\u529b\u3002\u5728\u7a7a\u9593\u80fd\u529b\u8a13\u7df4\u4e2d\uff0c\u4eba\u5011\u53ef\u4ee5\u901a\u904e\u7d44\u5efa\u7a7a\u9593\u6a21\u578b\u3001\u914d\u5c0d\u5716\u5f62\u3001\u89e3\u984c\u7b49\u65b9\u5f0f\u4f86\u63d0\u9ad8\u7a7a\u9593\u80fd\u529b\u3002\u5728\u8a9e\u8a00\u80fd\u529b\u8a13\u7df4\u4e2d\uff0c\u4eba\u5011\u53ef\u4ee5\u901a\u904e\u95b1\u8b80\u3001\u5beb\u4f5c\u3001\u8046\u807d\u3001\u8aaa\u8a71\u7b49\u65b9\u5f0f\u4f86\u63d0\u9ad8\u8a9e\u8a00\u80fd\u529b\u3002<br><br>\u8a8d\u77e5\u8a13\u7df4\u5c0d\u5927\u8166\u5065\u5eb7\u8207\u8a8d\u77e5\u529f\u80fd\u7684\u5e6b\u52a9\u5982\u4e0b\uff1a<\/p>\n\n\n<ul class=\"wp-block-list\"><li>\u8a8d\u77e5\u8a13\u7df4\u80fd\u5920\u63d0\u9ad8\u5927\u8166\u7684\u9069\u61c9\u80fd\u529b\u548c\u62b5\u6297\u529b, \u4e26\u9810\u9632\u8a31\u591a\u8a8d\u77e5\u969c\u7919, \u5982\u8001\u5e74\u75f4\u5446\u75c7\u3002\u7814\u7a76\u986f\u793a\uff0c\u9577\u671f\u505a\u8a8d\u77e5\u8a13\u7df4\u7684\u4eba\u6bd4\u4e0d\u505a\u8a8d\u77e5\u8a13\u7df4\u7684\u4eba\u66f4\u4e0d\u5bb9\u6613\u60a3\u4e0a\u5931\u667a\u75c7\u3002<\/li><li>\u8a8d\u77e5\u8a13\u7df4\u80fd\u5920\u63d0\u9ad8\u5927\u8166\u7684\u8a18\u61b6\u80fd\u529b\u548c\u5b78\u7fd2\u80fd\u529b\u3002\u901a\u904e\u91cd\u8907\u7684\u6311\u6230\u548c\u8a13\u7df4, \u80fd\u5920\u589e\u5f37\u5927\u8166\u4e2d\u91cd\u8981\u7684\u8a18\u61b6\u7cfb\u7d71, \u63d0\u9ad8\u8a18\u61b6\u80fd\u529b, \u4e26\u66f4\u5bb9\u6613\u5b78\u7fd2\u65b0\u7684\u77e5\u8b58\u548c\u6280\u80fd\u3002<\/li><li>\u8a8d\u77e5\u8a13\u7df4\u80fd\u5920\u63d0\u9ad8\u5927\u8166\u7684\u6ce8\u610f\u529b\u548c\u96c6\u4e2d\u529b\u3002\u901a\u904e\u91cd\u8907\u7684\u6311\u6230\u548c\u8a13\u7df4, \u80fd\u5920\u589e\u5f37\u5927\u8166\u4e2d\u91cd\u8981\u7684\u6ce8\u610f\u529b\u7cfb\u7d71, \u63d0\u9ad8\u6ce8\u610f\u529b\u548c\u96c6\u4e2d\u529b, \u4e26\u66f4\u5bb9\u6613\u5b8c\u6210\u4efb\u52d9\u3002<\/li><li>\u200b\u8a8d\u77e5\u8a13\u7df4\u80fd\u5920\u63d0\u9ad8\u5927\u8166\u7684\u7a7a\u9593\u80fd\u529b\u548c\u8a9e\u8a00\u80fd\u529b\u3002\u901a\u904e\u91cd\u8907\u7684\u6311\u6230\u548c\u8a13\u7df4, \u80fd\u5920\u589e\u5f37\u5927\u8166\u4e2d\u91cd\u8981\u7684\u7a7a\u9593\u80fd\u529b\u7cfb\u7d71\u548c\u8a9e\u8a00\u80fd\u529b\u7cfb\u7d71, \u63d0\u9ad8\u7a7a\u9593\u80fd\u529b\u548c\u8a9e\u8a00\u80fd\u529b, \u4e26\u66f4\u5bb9\u6613\u7406\u89e3\u548c\u8868\u9054\u601d\u60f3\u3002<\/li><\/ul>\n\n\n<p class=\"wp-block-paragraph\"><br>\u8a8d\u77e5\u8a13\u7df4\u7684\u6709\u6548\u6027\u5df2\u901a\u904e\u79d1\u5b78\u7814\u7a76\u4f86\u8b49\u660e\uff0c\u9019\u4e9b\u7814\u7a76\u53ef\u80fd\u5305\u62ec\uff1a<\/p>\n\n\n<ul class=\"wp-block-list\"><li>\u5be6\u9a57\u7d44\u548c\u5c0d\u7167\u7d44\u7684\u8a2d\u8a08\uff0c\u4e26\u4e14\u901a\u904e\u6e2c\u91cf\u5728\u8a13\u7df4\u524d\u5f8c\u7684\u8a8d\u77e5\u80fd\u529b\u7684\u6539\u8b8a\u4f86\u8a55\u4f30\u8a13\u7df4\u7684\u6548\u679c\u3002<\/li><li>\u7814\u7a76\u8005\u53ef\u80fd\u6703\u4f7f\u7528\u795e\u7d93\u5f71\u50cf\u5b78\u6280\u8853\uff0c\u5982functional magnetic resonance imaging (fMRI)\u6216positron emission tomography 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class=\"wp-block-list\"><li>\u5e74\u9577\u8005\u9032\u884c\u8a8d\u77e5\u8a13\u7df4\u5f8c\uff0c\u5176\u8a18\u61b6\u3001\u6ce8\u610f\u529b\u548c\u8a8d\u77e5\u80fd\u529b\u90fd\u6709\u986f\u8457\u6539\u5584\uff0c\u4e26\u4e14\u964d\u4f4e\u4e86\u767c\u5c55\u8a8d\u77e5\u969c\u7919\u7684\u98a8\u96aa\u3002<\/li><li>\u9577\u671f\u9032\u884c\u8a8d\u77e5\u8a13\u7df4\u53ef\u4ee5\u964d\u4f4e\u60a3\u963f\u8332\u6d77\u9ed8\u75c7\u7684\u98a8\u96aa\u3002<\/li><li>\u5728\u9ad8\u5371\u96aa\u4eba\u7fa4\u4e2d\u9032\u884c\u8a8d\u77e5\u8a13\u7df4\u4e5f\u53ef\u4ee5\u6e1b\u5c11\u8a8d\u77e5\u969c\u7919\u7684\u767c\u5c55\u3002\u9019\u9805\u7814\u7a76\u767c\u73fe\uff0c\u5728\u9ad8\u98a8\u96aa\u7684\u8001\u5e74\u4eba\u4e2d\u9032\u884c\u8a8d\u77e5\u8a13\u7df4\u5f8c\uff0c\u5176\u8a8d\u77e5\u80fd\u529b\u6bd4\u5c0d\u7167\u7d44\u6709\u986f\u8457\u63d0\u9ad8\uff0c\u4e26\u4e14\u964d\u4f4e\u4e86\u767c\u5c55\u8a8d\u77e5\u969c\u7919\u7684\u98a8\u96aa\u3002<\/li><\/ul>\n\n\n<p class=\"wp-block-paragraph\">\u200b\u9019\u4e9b\u7814\u7a76\u90fd\u8868\u660e\uff0c\u65e9\u671f\u7684\u8a8d\u77e5\u8a13\u7df4\u53ef\u4ee5\u6709\u52a9\u65bc\u9810\u9632\u6216\u5ef6\u7de9\u8a8d\u77e5\u969c\u7919\u7684\u767c\u5c55\u3002<br>\u9019\u4e9b\u7814\u7a76\u7684\u6587\u737b\u53c3\u8003\u5982\u4e0b:<\/p>\n\n\n<ol class=\"wp-block-list\"><li>&#8220;Cognitive training in healthy older adults: a review of current evidence and future directions&#8221; by Rebok et al. (2014)<\/li><li>&#8220;Cognitive training and cognitive rehabilitation for mild cognitive impairment: a systematic review&#8221; by Cacciatore et al. (2018)<\/li><li>&#8220;Cognitive training for preventing and treating cognitive impairment and dementia&#8221; by Smith et al. (2015)<\/li><\/ol>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8a8d\u77e5\u8a13\u7df4\u76f8\u95dc\u6587\u737b<\/strong><\/p>\n\n\n<ol class=\"wp-block-list\"><li>&#8220;Cognitive training in healthy older adults: a systematic review and meta-analysis of effect modifiers&#8221; by Verghese et al. (2014) in PLoS Medicine<\/li><li>&#8220;Cognitive training for mild cognitive impairment: a meta-analysis of randomized controlled trials&#8221; by Busch et al. (2016) in American Journal of Geriatric Psychiatry<\/li><li>&#8220;Computerized cognitive training in older adults with mild cognitive impairment or dementia: a systematic review and meta-analysis&#8221; by Karr et al. (2016) in American Journal of Geriatric Psychiatry<\/li><li>&#8220;Cognitive training in adults at risk for Alzheimer disease: a review of the evidence&#8221; by Smith et al. (2015) in JAMA Internal Medicine<\/li><li>&#8220;Cognitive training for improving functional outcomes in older adults: a systematic review&#8221; by Gates et al. (2015) in Journal of the American Geriatrics Society<\/li><li>&#8220;Cognitive training for older adults: a systematic review of current evidence&#8221; by Smith et al. (2018) in Journal of Aging and Physical Activity<\/li><li>&#8220;A randomized controlled trial of cognitive training in older adults: the ACTIVE study&#8221; by Willis et al. (2006) in Journal of Gerontology: Medical Sciences<\/li><li>&#8220;Computer-based cognitive training in older adults: a systematic review&#8221; by Zimerman et al. 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