{"id":86,"date":"2026-07-06T14:32:49","date_gmt":"2026-07-06T14:32:49","guid":{"rendered":"https:\/\/www.ltpasolution.com\/home-training-2301.html"},"modified":"2026-07-06T14:32:49","modified_gmt":"2026-07-06T14:32:49","slug":"home-training-2301","status":"publish","type":"page","link":"https:\/\/ltpa.aistudy.fit\/index.php\/home-training-2301\/","title":{"rendered":"&#23621;&#23478;&#31185;&#25216;&#22833;&#26234;&#35347;&#32244;"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"min-height:70vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-40 has-background-dim\"><\/span><img decoding=\"async\" class=\"wp-block-cover__image-background\" alt=\"\" src=\"https:\/\/www.ltpasolution.com\/uploads\/1\/2\/0\/6\/120642452\/background-images\/587850622.jpg\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n\n<h1 class=\"has-white-color has-text-color wp-block-heading\">\u5c45\u5bb6\u79d1\u6280\u5931\u667a\u8a13\u7df4<\/h1>\n\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.ltpasolution.com\/uploads\/1\/2\/0\/6\/120642452\/08_4.png\" alt=\"\u5716\u7247\"\/><\/figure>\n\n<\/div>\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n<p class=\"wp-block-paragraph\"><strong>\u9673\u5fe0\u8aa0\u8077\u80fd\u6cbb\u7642\u5e2b\uff5c<\/strong><strong>\u6f2b\u9577\u7684\u5fa9\u5065\u904e\u7a0b\uff0c\u4f11\u9592\u5a1b\u6a02\u4e5f\u662f\u5f88\u91cd\u8981<\/strong><br><strong>\u3010\u6d3b\u5bf6\u8077\u80fd\u6cbb\u7642\u6240\u9662\u9577\u3011<\/strong><br>\u5c08\u9577\uff1a\u8077\u80fd\u6cbb\u7642\u3001\u9577\u7167\u5c45\u5bb6\u5fa9\u80fd\u3001\u9ad8\u9f61\u8005\u5c45\u5bb6\u751f\u6d3b\u8a13\u7df4\u3001\u5c45\u5bb6\u74b0\u5883\u8a55\u4f30\u3001\u8a8d\u77e5\u529f\u80fd\u8a13\u7df4\u3001\u8f14\u5177\u8aee\u8a62\u8207\u8a13\u7df4\u3001\u8f14\u5177\u88fd\u4f5c\u3002<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">\u79d1\u6280\u5982\u4f55\u6539\u5584\u5931\u667a\u75c7\uff1f65\u6b72\u7684\u6b50\u7238\u6210\u529f\u9006\u8f49\u5931\u667a\u75c7<\/h2>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u9069\u5408\u5c45\u5bb6\u7684\u79d1\u6280\u5931\u667a\u8a13\u7df4<\/strong><\/p>\n\n\n<p class=\"wp-block-paragraph\">\u96a8\u8457\u91ab\u7642\u79d1\u6280\u7684\u767c\u5c55\uff0c\u5e73\u5747\u58fd\u547d\u6b63\u9010\u6f38\u7684\u5ef6\u9577\uff0c\u7136\u800c\u96a8\u8457\u5e74\u9f61\u7684\u589e\u9577\uff0c\u537b\u5927\u5e45\u7684\u63d0\u5347\u4e86\u5931\u667a\u75c7\u7684\u7f79\u60a3\u6bd4\u4f8b\uff0c\u5230\u4e8680\u6b72\uff0c\u7f79\u60a3\u5931\u667a\u75c7\u7684\u6bd4\u4f8b\u9ad8\u905420%\uff0c\u4e5f\u5c31\u662f\u6bcf\u4e94\u500b\u4eba\u5c31\u6709\u4e00\u4f4d\u5931\u667a\u75c7\u60a3\u8005\uff0c\u8d8a\u4f86\u8d8a\u9ad8\u7684\u7167\u8b77\u6210\u672c\u6210\u70ba\u4e16\u754c\u5404\u570b\u7684\u7d93\u6fdf\u96b1\u6182\u3002\u5118\u7ba1\u5168\u7403\u6295\u5165\u5927\u91cf\u7684\u7814\u7a76\u7d93\u8cbb\uff0c\u4f46\u76ee\u524d\u70ba\u6b62\u4e26\u6c92\u6709\u85e5\u7269\u53ef\u4ee5\u6cbb\u7652\u5931\u667a\u75c7\uff0c90%\u4ee5\u4e0a\u7684\u5931\u667a\u75c7\u985e\u578b\u9700\u8981\u914d\u5408\u300c\u975e\u85e5\u7269\u7642\u6cd5\u300d\u4e26\u914d\u5408\u751f\u6d3b\u4f5c\u606f\u624d\u80fd\u7dad\u6301\u65e5\u5e38\u81ea\u7406\u80fd\u529b\u3001\u5ef6\u7de9\u9000\u5316\uff0c\u5176\u4e2d\u300c\u8a8d\u77e5\u8a13\u7df4\u7684\u975e\u85e5\u7269\u4ecb\u5165\u300d\u6548\u679c\u66f4\u662f\u70ba\u5927\u5bb6\u6240\u63a8\u5d07\u3002<br><br>\u5728\u6b64\u5206\u4eab\u4e00\u4f4d65\u6b72\u7684\u6b50\u7238\uff0c\u6210\u529f\u5730\u6230\u52dd\u5931\u667a\u75c7\uff0c\u6b63\u671d\u8457\u5065\u5eb7\u751f\u6d3b\u9081\u9032\u7684\u6545\u4e8b\uff1a<br>\u9019\u4f4d\u6b50\u7238\u5728\u56e0\u70ba\u4e2d\u98a8\u5f71\u97ff\u5230\u4e86\u8a8d\u77e5\u80fd\u529b\uff0c\u904e\u53bb\u4e00\u5e74\u767c\u73fe\u81ea\u5df1\u7684\u8a18\u61b6\u529b\u8207\u5c08\u6ce8\u529b\u8d8a\u4f86\u8d8a\u5dee\uff0c\u96d6\u7136\u5df2\u7d93\u81e8\u754c\u9000\u4f11\u5e74\u9f61\uff0c\u4f46\u6301\u7e8c\u9000\u5316\u7684\u751f\u6d3b\u81ea\u7406\u80fd\u529b\uff0c\u8b93\u5bb6\u4eba\u611f\u5230\u975e\u5e38\u6182\u5fc3\uff0c\u9032\u4e00\u6b65\u5e36\u5230\u795e\u7d93\u5167\u79d1\u9032\u884c\u6aa2\u67e5\uff0c\u5728\u91ab\u751f\u7684\u8b49\u5be6\u4e0b\uff0c\u78ba\u5b9a\u6b50\u7238\u7f79\u60a3\u4e86\u5931\u667a\u75c7\uff0c\u4e26\u8655\u65bc\u524d\u671f\u7684\u968e\u6bb5\u3002<br><br>\u6b50\u7238\u77e5\u9053\u76ee\u524d\u85e5\u7269\u7121\u6cd5\u6cbb\u7652\uff0c\u8207\u5bb6\u4eba\u7a4d\u6975\u7684\u5c0b\u6c42\u975e\u85e5\u7269\u7684\u8a13\u7df4\u65b9\u6cd5\uff0c\u4e26\u63a5\u53d7\u4e86<a href=\"https:\/\/ltpa.aistudy.fit\/?pagename=teletraining\">\u300cLTPA\u5931\u667a\u75c7\u7dda\u4e0a\u8a13\u7df4\u8ab2\u7a0b<\/a>\u300d\uff0c\u9032\u884c\u8a8d\u77e5\u8207\u904b\u52d5\u7684\u8907\u5408\u5f0f\u8a13\u7df4\u3002\u5728\u63a5\u53d7\u8ab2\u7a0b\u5f8c\u7684\u516d\u9031\uff0c\u6b50\u7238\u6ce8\u610f\u5230\u8a18\u61b6\u529b\u63d0\u5347\u5f88\u591a\uff0c\u751f\u6d3b\u81ea\u7406\u80fd\u529b\u4e5f\u660e\u986f\u7684\u9032\u6b65\u4e86\u3002<br>\u751f\u6d3b\u81ea\u7406\u80fd\u529b\u660e\u986f\u611f\u53d7\u5230\uff1a<\/p>\n\n\n<ul class=\"wp-block-list\"><li>\u539f\u672c\u96fb\u8166\u63a5\u9f8d\u904a\u6232\u73a9\u5230\u4e00\u534a\u6703\u5361\u4f4f\uff0c\u5982\u4eca\u53ef\u4ee5\u9806\u5229\u5b8c\u6210\u6574\u95dc\uff0c\u5b8c\u6210\u7684\u901f\u5ea6\u4e5f\u52a0\u5feb\u5f88\u591a\u3002<\/li><li>\u4e4b\u524d\u5403\u5b8c\u98ef\u9700\u8981\u5bb6\u4eba\u4f86\u63d0\u9192\u5237\u7259\uff0c\u73fe\u5728\u6703\u81ea\u5df1\u8a18\u5f97\u800c\u4e14\u4e3b\u52d5\u53bb\u5237\u7259\u3002<\/li><li>\u5982\u5ec1\u7684\u6e05\u6f54\u4e5f\u6bd4\u5f80\u5e38\u6ce8\u91cd\u5f88\u591a\uff0c\u4e0d\u518d\u9700\u8981\u5225\u4eba\u5f9e\u65c1\u5354\u52a9\u3002\u200b\u200b<\/li><\/ul>\n\n\n<p class=\"wp-block-paragraph\">\u5728\u7cfb\u7d71\u7684\u5831\u544a\u4e0a\u7684\u4e5f\u660e\u986f\u770b\u51fa\u908f\u8f2f\u8207\u8a18\u61b6\u7684\u5e73\u5747\u80fd\u529b\u5df2\u7d93\u5927\u5e45\u4e0a\u5347\uff0c\u53cd\u61c9\u8207\u6ce8\u610f\u7684\u80fd\u529b\u4e5f\u7a69\u5b9a\u5ea6\u5f88\u591a\uff0c\u8a8d\u77e5\u80fd\u529b\u5df2\u7372\u5f97\u5927\u5e45\u6539\u5584\u3002<\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u904b\u7528\u79d1\u6280\u63d0\u9ad8\u5931\u667a\u8a13\u7df4\u7684\u54c1\u8cea<\/strong><\/p>\n\n\n<p class=\"wp-block-paragraph\">\u200b\u900f\u904e\u79d1\u6280\u7684\u5c0e\u5165\uff0c\u6211\u5011\u5c07\u5931\u667a\u8a13\u7df4\u6700\u9700\u8981\u7684\u4e09\u52d5\uff08\u591a\u4e92\u52d5\u3001\u591a\u52d5\u8166\u3001\u591a\u904b\u52d5\uff09\u91cf\u5316\uff0c\u7531\u96f2\u7aef\u7684AI\u76e3\u63a7\u6bcf\u5929\u7684\u8a13\u7df4\uff0c\u4e26\u7d66\u4e88\u5373\u6642\u7684\u8abf\u6574\u3002<br><br>\u6b50\u7238\u7684\u8a13\u7df4\u5167\u5bb9\u5305\u542b\uff1a<\/p>\n\n\n<ul class=\"wp-block-list\"><li>\u8a13\u7df4\u524d\u9060\u7aef\u7684\u6aa2\u6e2c\uff1a\u5305\u542b\u900f\u904eMe-SODA\u9810\u6e2c\u81e8\u5e8a\u7684\u8a8d\u77e5\u80fd\u529b\uff08MMSE\u5206\u6578\uff09\u3001SPOZ\u8eab\u9ad4\u64f4\u5f35\u5ea6\u8207\u808c\u529b\u6e2c\u8a66\u8207\u751f\u6d3b\u8a55\u4f30\u91cf\u8868\u3002<\/li><li>\u5168\u65b9\u4f4d\u7684\u8a8d\u77e5\uff0b\u904b\u52d5\u8907\u5408\u5f0f\u8a13\u7df4\uff1a\u5167\u5bb9\u5305\u542b\u624b\u773c\u5354\u8abf(Me-SODA\u8a8d\u77e5\u8a13\u7df4\u6a5f)\u3001\u5168\u8eab\u904b\u52d5(SPOZ\u904b\u52d5\u990a\u6210\u7cfb\u7d71)\u8207\u5927\u8166\u6d3b\u5316\u8a13\u7df4(TAKA\u61b6\u842c\u5bcc\u7fc1APP)\u3002<\/li><li>\u6bcf\u90313\u6b21\u7dda\u4e0a\u500b\u7ba1\u5e2b\u4e92\u52d5\u8a13\u7df4\uff1a\u7531\u500b\u7ba1\u5e2b\u900f\u904eline\u7fa4\u7d44\uff0c\u540c\u6b65\u6307\u5c0e\u8a13\u7df4\uff0c\u5e36\u8457\u5927\u5bb6\u4e00\u8d77\u9032\u884c\u8ab2\u7a0b\uff0c\u589e\u52a0\u4e92\u52d5\u7684\u6a5f\u6703\u3002<\/li><li>\u7dda\u4e0a\u6cbb\u7642\u5e2b\u8ab2\u7a0b\u8aee\u8a62\uff1a\u6bcf\u516d\u9031\u5b89\u6392\u6cbb\u7642\u5e2b\u7dda\u4e0a\u63d0\u4f9b\u8a13\u7df4\u8aee\u8a62\u8207\u751f\u6d3b\u4e0a\u7684\u6307\u5c0e\u3002<\/li><\/ul>\n\n\n<p class=\"wp-block-paragraph\"><br>\u50c5\u50c5\u900f\u904eAI\u79d1\u6280\u7684\u9060\u7aef\u8ab2\u7a0b\uff0c\u6bcf\u5929\u9032\u884c\u4ee5\u4e09\u52d5\uff08\u591a\u4e92\u52d5\u3001\u591a\u52d5\u8166\u3001\u591a\u904b\u52d5\uff09\u7406\u8ad6\u70ba\u57fa\u790e\u7684\u975e\u85e5\u7269\u4ecb\u5165\u8ab2\u7a0b\uff0c\u77ed\u77ed\u516d\u9031\u7684\u6642\u9593\uff0c\u6b50\u7238\u7adf\u7136\u6210\u529f\u9006\u8f49\u4e86\u5931\u667a\u75c7\uff0c\u76f8\u95dc\u670d\u52d9\u5167\u5bb9\u8acb\u53c3\u8003<a href=\"https:\/\/ltpa.aistudy.fit\/?pagename=teletraining\">LTPA\u5931\u667a\u75c7\u7dda\u4e0a\u8a13\u7df4\u8ab2\u7a0b<\/a>\u3002<br><br>\u9019\u53ea\u662f\u5176\u4e2d\u4e00\u500b\u4ee4\u4eba\u632f\u596e\u7684\u771f\u5be6\u6848\u4f8b\uff0c2020\u5e74\u5728\u6843\u5712\u5e02\u9032\u884c\u7684476\u4eba\u7684\u5927\u898f\u6a21\u5834\u57df\u4e2d\uff0c\u7d93\u904e12\u9031\u7684\u5bc6\u96c6\u8a13\u7df4\uff0c\u6709\u9ad8\u905489%\u7684\u9577\u8005\u90fd\u63d0\u5347\u4e86\u808c\u529b\u8207\u8a8d\u77e5\u80fd\u529b\u3002<\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5927\u8166\u53ef\u5851\u6027\u7684\u79d1\u5b78\u7814\u7a76<\/strong><\/p>\n\n\n<p class=\"wp-block-paragraph\">Brain plasticity and functional losses in the aged: scientific bases for a novel intervention\u7814\u7a76\u6307\u51fa\uff0c\u8870\u8001\u8207\u591a\u500b\u7cfb\u7d71\u7684\u529f\u80fd\u9010\u6f38\u55aa\u5931\u6709\u95dc\uff0c\u5305\u62ec\u611f\u89ba\u3001\u8a8d\u77e5\u3001\u8a18\u61b6\u3001\u904b\u52d5\u63a7\u5236\u548c\u60c5\u611f\uff0c\u96a8\u8457\u4eba\u5011\u5e74\u9f61\u7684\u589e\u9577\uff0c\u5177\u6709\u8ca0\u9762\u5f8c\u679c\u7684\u5927\u8166\u53ef\u5851\u6027\u904e\u7a0b\u958b\u59cb\u4e3b\u5c0e\u5927\u8166\u529f\u80fd\uff0c\u5176\u4e2d\u56db\u500b\u6838\u5fc3\u56e0\u7d20\uff08\u5927\u8166\u6d3b\u52d5\u6642\u9593\u6e1b\u5c11\u3001\u8655\u7406\u904e\u7a0b\u5608\u96dc\u3001\u795e\u7d93\u8abf\u7bc0\u63a7\u5236\u6e1b\u5f31\u3001\u548c\u6d88\u6975\u5b78\u7fd2\uff09\u5c07\u5f71\u97ff\u5927\u8166\u7684\u8870\u5f31\u3002<br><br>\u6210\u4eba\u5927\u8166\u53ef\u5851\u6027\u7684\u7814\u7a76\uff0c\u4f7f\u7528\u9069\u7576\u8a2d\u8a08\u7684\u884c\u70ba\u8a13\u7df4\u7bc4\u4f8b\uff0c\u61c9\u8a72\u6709\u53ef\u80fd\u986f\u8457\u6539\u5584\u529f\u80fd\u548c\/\u6216\u5f9e\u611f\u89ba\u3001\u8a8d\u77e5\u3001\u8a18\u61b6\u3001\u904b\u52d5\u63a7\u5236\u548c\u60c5\u611f\u7684\u640d\u5931\u4e2d\u6062\u5fa9\uff0c\u7814\u7a76\u767c\u73fe\uff0c\u8001\u5e74\u4eba\u53ef\u4ee5\u5feb\u901f\u5b78\u7fd2\u57f9\u8a13\u8a08\u5283\uff0c\u6e2c\u8a66\u524d\u548c\u6e2c\u8a66\u5f8c\u8a18\u9304\u4e86\u8a13\u7df4\u7d44\u5167\u8a18\u61b6\u529b\u7684\u986f\u8457\u6539\u5584\uff0c\u91dd\u5c0d\u8207\u5e74\u9f61\u76f8\u95dc\u7684\u6b63\u5e38\u8a8d\u77e5\u8870\u9000\u7684\u57fa\u65bc\u5927\u8166\u53ef\u5851\u6027\u7684\u4ecb\u5165\u53ef\u6703\u70ba\u5ee3\u5927\u8001\u5e74\u4eba\u7fa4\u5e36\u4f86\u5e6b\u52a9\u3002<br><br>\u9019\u7bc7\u7814\u7a76 &#8220;Memory enhancement in healthy older adults using a brain plasticity-based training program: a randomized, controlled study&#8221; \u63a2\u8a0e\u4e86\u5927\u8166\u53ef\u5851\u6027\u7684\u8a13\u7df4\u8a08\u5283\u5c0d\u5065\u5eb7\u8001\u5e74\u4eba\u8a18\u61b6\u80fd\u529b\u7684\u589e\u5f37\u6548\u679c\u3002<br><br>\u7814\u7a76\u4e2d\uff0c\u7814\u7a76\u8005\u62db\u52df\u4e86\u4e00\u7fa4\u5065\u5eb7\u7684\u5e74\u9577\u8005\uff0c\u4e26\u5c07\u4ed6\u5011\u96a8\u6a5f\u5206\u70ba\u5169\u7d44\uff1a\u8a13\u7df4\u7d44\u548c\u5c0d\u7167\u7d44\uff0c\u8a13\u7df4\u7d44\u63a5\u53d7\u4e86\u4e00\u500b\u57fa\u65bc\u8166\u53ef\u5851\u6027\u7684\u8a13\u7df4\u8a08\u5283\uff0c\u8a72\u8a08\u5283\u65e8\u5728\u523a\u6fc0\u5927\u8166\u7684\u795e\u7d93\u9023\u7d50\uff0c\u63d0\u9ad8\u8a18\u61b6\u529f\u80fd\u3002\u5c0d\u7167\u7d44\u5247\u672a\u63a5\u53d7\u4efb\u4f55\u7279\u5b9a\u7684\u8a18\u61b6\u8a13\u7df4\u3002\u5728\u7814\u7a76\u671f\u9593\uff0c\u7814\u7a76\u8005\u5c0d\u5169\u7d44\u53c3\u8207\u8005\u9032\u884c\u4e86\u8a18\u61b6\u6e2c\u8a66\uff0c\u5305\u62ec\u8a8d\u8b58\u3001\u5b78\u7fd2\u548c\u56de\u61b6\u7279\u5b9a\u8cc7\u8a0a\u7684\u4efb\u52d9\uff0c\u6b64\u5916\uff0c\u4ed6\u5011\u9084\u4f7f\u7528\u795e\u7d93\u5f71\u50cf\u6280\u8853\uff0c\u5982\u529f\u80fd\u6027\u78c1\u5171\u632f\u6210\u50cf\uff08fMRI\uff09\uff0c\u4f86\u89c0\u5bdf\u5927\u8166\u5728\u8a18\u61b6\u4efb\u52d9\u4e2d\u7684\u6d3b\u52d5\u6a21\u5f0f\u3002<br><br>\u7814\u7a76\u7d50\u679c\u986f\u793a\uff0c\u63a5\u53d7\u57fa\u65bc\u8166\u53ef\u5851\u6027\u8a13\u7df4\u7684\u53c3\u8207\u8005\u5728\u8a18\u61b6\u80fd\u529b\u65b9\u9762\u8868\u73fe\u51fa\u986f\u8457\u7684\u6539\u5584\uff0c\u76f8\u8f03\u65bc\u5c0d\u7167\u7d44\u3002\u4ed6\u5011\u5728\u5b78\u7fd2\u548c\u56de\u61b6\u8cc7\u8a0a\u7684\u4efb\u52d9\u4e2d\u8868\u73fe\u66f4\u597d\uff0c\u4e26\u4e14\u5728\u8a18\u61b6\u6e2c\u8a66\u7684\u6b63\u78ba\u7387\u4e0a\u986f\u8457\u63d0\u9ad8\uff0c\u6b64\u5916\uff0cfMRI\u7684\u7d50\u679c\u986f\u793a\uff0c\u8a13\u7df4\u7d44\u7684\u5927\u8166\u6d3b\u52d5\u6a21\u5f0f\u66f4\u7b26\u5408\u6709\u6548\u7684\u8a18\u61b6\u8655\u7406\u65b9\u5f0f\u3002<br>\u9019\u9805\u7814\u7a76\u7684\u7d50\u679c\u8868\u660e\uff0c\u57fa\u65bc\u8166\u53ef\u5851\u6027\u7684\u8a13\u7df4\u8a08\u5283\u53ef\u4ee5\u5728\u5065\u5eb7\u8001\u5e74\u4eba\u4e2d\u589e\u5f37\u8a18\u61b6\u80fd\u529b\uff0c\u900f\u904e\u523a\u6fc0\u5927\u8166\u795e\u7d93\u9023\u7d50\u548c\u8abf\u6574\u8a18\u61b6\u8655\u7406\u65b9\u5f0f\uff0c\u9019\u7a2e\u8a13\u7df4\u65b9\u6cd5\u53ef\u4ee5\u6539\u5584\u8a8d\u77e5\u529f\u80fd\u4e26\u63d0\u5347\u8001\u5e74\u4eba\u7684\u751f\u6d3b\u54c1\u8cea\uff0c\u9032\u4e00\u6b65\u7684\u7814\u7a76\u53ef\u80fd\u6709\u52a9\u65bc\u767c\u5c55\u66f4\u6709\u6548\u7684\u8a18\u61b6\u8a13\u7df4\u65b9\u6848\uff0c\u4e26\u61c9\u7528\u65bc\u5931\u667a\u75c7\u7b49\u8a18\u61b6\u969c\u7919\u7684\u9810\u9632\u548c\u6cbb\u7642\u4e2d\u3002<br>\u200b<br>\u53c3\u8003\u6587\u737b\uff1a<\/p>\n\n\n<ol class=\"wp-block-list\"><li>Mahncke, H. W., Bronstone, A., &#038; Merzenich, M. M. (2006). Brain plasticity and functional losses in the aged: scientific bases for a novel intervention. Progress in brain research, 157, 81-109.<\/li><li>Mahncke, H. W., Connor, B. B., Appelman, J., Ahsanuddin, O. N., Hardy, J. L., Wood, R. A., &#8230; &#038; Merzenich, M. M. (2006). Memory enhancement in healthy older adults using a brain plasticity-based training program: a randomized, controlled study. Proceedings of the National Academy of Sciences, 103(33), 12523-12528.<\/li><\/ol>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><br>\u200b<a href=\"https:\/\/ltpa.aistudy.fit\/?pagename=dementia-prevent-2301\">\u4fdd\u8b77\u4f60\u7684\u8166\u529b: \u9810\u9632\u5931\u667a\u75c7\u7684\u65b9\u6cd5<\/a><br>\u200b<a href=\"https:\/\/ltpa.aistudy.fit\/?pagename=dementia-prevent\">\u6df1\u5165\u4e86\u89e3\u5931\u667a\u75c7: \u4e0d\u540c\u985e\u578b\u7684\u6210\u56e0\u548c\u9810\u9632\u63aa\u65bd<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9673\u5fe0\u8aa0\u8077\u80fd\u6cbb\u7642\u5e2b\uff5c\u6f2b\u9577\u7684\u5fa9\u5065\u904e\u7a0b\uff0c\u4f11\u9592\u5a1b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-86","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ltpa.aistudy.fit\/index.php\/wp-json\/wp\/v2\/pages\/86","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ltpa.aistudy.fit\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ltpa.aistudy.fit\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ltpa.aistudy.fit\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ltpa.aistudy.fit\/index.php\/wp-json\/wp\/v2\/comments?post=86"}],"version-history":[{"count":0,"href":"https:\/\/ltpa.aistudy.fit\/index.php\/wp-json\/wp\/v2\/pages\/86\/revisions"}],"wp:attachment":[{"href":"https:\/\/ltpa.aistudy.fit\/index.php\/wp-json\/wp\/v2\/media?parent=86"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}