{"id":64,"date":"2026-07-06T14:32:49","date_gmt":"2026-07-06T14:32:49","guid":{"rendered":"https:\/\/www.ltpasolution.com\/cognitive_training-2305.html"},"modified":"2026-07-06T14:32:49","modified_gmt":"2026-07-06T14:32:49","slug":"cognitive_training-2305","status":"publish","type":"page","link":"https:\/\/ltpa.aistudy.fit\/index.php\/cognitive_training-2305\/","title":{"rendered":"&#38928;&#38450;&#33126;&#30149;&#35722;&#33287;&#22833;&#26234;&#27835;&#30274;&#30340;&#26032;&#36984;&#25799;"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"min-height:70vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-40 has-background-dim\"><\/span><img decoding=\"async\" class=\"wp-block-cover__image-background\" alt=\"\" src=\"https:\/\/www.ltpasolution.com\/uploads\/1\/2\/0\/6\/120642452\/background-images\/734973970.jpg\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n\n<h1 class=\"has-white-color has-text-color wp-block-heading\">\u9810\u9632\u5931\u667a\u65b0\u9078\u64c7<\/h1>\n\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u5317\u91ab\u5927\u5be6\u8b49\u7814\u7a76\u5931\u667a\u6cbb\u7642\u7684\u79d1\u6280\u65b0\u9078\u64c7-LTPA\u667a\u6167\u8a8d\u77e5\u8a13\u7df4\u65b9\u6848<\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u5168\u7403\u56e0\u8001\u5316\u800c\u5c0e\u81f4\u7684\u5931\u667a\u75c7\u60a3\u8005\u5927\u5e45\u589e\u52a0\u3002\u300a2021 \u5e74\u4e16\u754c\u963f\u8332\u6d77\u9ed8\u75c7\u5831\u544a\u300b\u4f30\u8a08\u9810\u8a08\u52302050 \u5e74\u5931\u667a\u75c7\u5c07\u589e\u52a0\u52301.52\u4eba\u5104\u3001\u800c\u5931\u667a\u75c7\u7684\u7167\u8b77\u4eba\u53e3\u66f4\u662f\u793e\u6703\u4e0a\u56b4\u91cd\u7684\u7d93\u6fdf\u8ca0\u64d4\uff01<br><br>\u6839\u64da\u7d71\u8a0865\u6b72\u4ee5\u4e0a\u7684\u9577\u8005\u5927\u591a\u56e0\u70ba\u6162\u6027\u75c5\u3001\u4e0d\u7576\u98f2\u98df\u3001\u6216\u4e0d\u826f\u751f\u6d3b\u7fd2\u6163\u800c\u8b93\u8166\u90e8\u75c5\u8b8a\uff0c\u5f15\u8d77\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\uff08MCI\uff09\u6216\u66f4\u56b4\u91cd\u7684\u5931\u667a\u75c7\uff01<br><br>\u5931\u667a\u75c7\u7684\u6027\u5225\u4e0d\u540c\u548c\u5927\u8166\u5132\u5099\u6709\u95dc\u3002\u5927\u8166\u5132\u5099\u662f\u6307\u5927\u8166\u5728\u9762\u81e8\u640d\u50b7\u6642\u4fdd\u6301\u529f\u80fd\u7684\u80fd\u529b\u3002\u5973\u6027\u7684\u5927\u8166\u5132\u5099\u8f03\u4f4e\uff0c\u66f4\u6709\u53ef\u80fd\u5728\u81e8\u5e8a\u4e0a\u8868\u73fe\u51fa\u5931\u667a\u75c7\u7684\u75c5\u7406\u75c7\u72c0\u3001\u7537\u6027\u5247\u5c0d\u75c5\u7406\u904e\u7a0b\u7684\u9069\u61c9\u80fd\u529b\u8f03\u5f37\uff0c\u56e0\u6b64\u5973\u6027\u66f4\u5bb9\u6613\u51fa\u73fe\u8a8d\u77e5\u969c\u7919\uff0c\u9019\u986f\u793a\u5979\u5011\u65e9\u671f\u66f4\u5bb9\u6613\u53d7\u5230\u8a8d\u77e5\u969c\u7919\u7684\u5f71\u97ff\u3002<\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5317\u91ab\u5927\u7814\u7a76\u8b49\u660e\uff1a\u8a8d\u77e5\u8a13\u7df4\u53ef\u4ee5\u6539\u5584\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\u9577\u8005\u7684\u6ce8\u610f\u529b\u529f\u80fd<\/strong><\/p>\n\n\n<p class=\"wp-block-paragraph\">\u5317\u91ab\u5927\u81ea2020 \u5e7411 \u6708\u81f32022 \u5e743\u6708\u671f\u9593\uff0c\u5f9e\u81fa\u7063\u5317\u90e8\u7684 9 \u500b\u793e\u5340\u8b77\u7406\u4e2d\u5fc3\u62db\u52df\u4e86\u5e74\u9f61\u5927\u65bc 65 \u6b72\u3001\u4e14\u60a3\u6709\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919(MCI) \u548c\u8f15\u5ea6\u5931\u667a\u7684\u8001\u5e74\u4eba\u3002<br><br>\u5317\u91ab\u5927\u7814\u7a76\u5718\u968a\u900f\u904e\u554f\u5377\u6536\u96c6\u53c3\u8207\u8005\u7684\u4eba\u53e3\u7d71\u8a08\u548c\u611f\u89ba\u529f\u80fd(\u8996\u89ba\u548c\u807d\u89ba\uff09\u6578\u64da\uff0c \u9019\u4e9b\u5927\u65bc65\u6b72\u7684\u9577\u8005\uff0c\u81e8\u5e8a\u5931\u667a\u8a55\u5206\uff08CDR\uff09\u70ba0.5\u62161\u5206\u3001\u80fd\u5920\u7368\u7acb\u884c\u52d5\u4e26\u4e14\u6c92\u6709\u8eab\u9ad4\u6b98\u75be\uff0c\u5728\u9032\u884c\u5404\u7a2e\u8a8d\u77e5\u8a13\u7df4\u5f8c\uff0c\u5317\u91ab\u5927\u5e0c\u671b\u53ef\u4e86\u89e3\u9019\u4e9b\u53d7\u8a66\u8005\u7684\u6574\u9ad4\u6ce8\u610f\u529b\uff0c\u53ca\u4e0d\u540c\u9818\u57df\u7684\u6ce8\u610f\u529b\u548c\u6574\u9ad4\u8a8d\u77e5\u529f\u80fd\u3002\u800c\u5718\u968a\u4e5f\u9032\u884c\u96a8\u6a5f\u5c0d\u7167\u8a66\u9a57\uff0c\u4ee5\u63a2\u7d22\u548c\u8a55\u4f30\u77ed\u671f\u591a\u9818\u57df\u8a8d\u77e5\u529f\u80fd\u8a13\u7df4 (MCFT)\u5c0d\u60a3\u6709 MCI \u548c\u8f15\u5ea6\u5931\u667a\u75c7\u7684\u8001\u5e74\u4eba\u7684\u7642\u6548\uff0c\u5c0d\u60a3\u8005\u9032\u884c\u4e00\u5e74\u7684\u8a55\u4f30\uff0c\u4ee5\u77ad\u89e3\u6aa2\u67e5\u5c0d\u65bc\u8a8d\u77e5\u529f\u80fd\u3001\u5de5\u4f5c\u8a18\u61b6\u3001\u6ce8\u610f\u529b\u548c\u5354\u8abf\u6027\u7684\u9577\u671f\u5f71\u97ff\u3002<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u7d93\u904e\u96a8\u6a5f\u5c0d\u7167\u8a66\u9a57\u8207\u5206\u6790\u8b49\u5be6\uff0c\u767c\u73fe\u8a8d\u77e5\u8a13\u7df4\u53ef\u4ee5\u6539\u5584\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\u9577\u8005\u7684\u6574\u9ad4\u8a8d\u77e5\u529f\u80fd\u3001\u5de5\u4f5c\u8a18\u61b6\u3001\u9078\u64c7\u6027\u6ce8\u610f\u529b\u548c\u5354\u8abf\u6027\uff0c\u4e26\u4e14\u8a13\u7df4\u671f\u9593\u6c92\u6709\u526f\u4f5c\u7528\uff0c\u800c\u8a13\u7df4\u6548\u679c\u53ef\u6301\u7e8c\u8a13\u7df4\u5f8c\u7684\u4e00\u5e74\u3002<br><br>\u200b<\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5317\u91ab\u5927\u5be6\u8b49\u7814\u7a76\uff1aLTPA\u53ef\u6539\u5584\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\u7684\u6ce8\u610f\u529b\u3001\u6301\u7e8c\u4f7f\u7528\u53ef\u6e1b\u7de9\u9577\u8005\u6ce8\u610f\u529b\u529f\u80fd\u60e1\u5316<\/strong><\/p>\n\n\n<p class=\"wp-block-paragraph\">\u8a8d\u77e5\u8a13\u7df4\u4ecb\u5165\u7684\u65b9\u6cd5\u6709\u5f88\u591a\u7a2e\uff0c\u5305\u62ec\u523a\u6fc0\u3001\u5fa9\u5065\u548c\u591a\u9818\u57df\u8a8d\u77e5\u8a13\u7df4\u3002<br><br>\u5317\u91ab\u7814\u7a76\u5718\u968a\u4f7f\u7528LTPA\u667a\u6167\u8a8d\u77e5\u8a13\u7df4\u65b9\u6848\u3001\u9019\u662f\u53ef\u6d3b\u5316\u5927\u8166\u7684\u9069\u61c9\u6027\u8a8d\u77e5\u8a13\u7df4\uff0c\u9019\u7a2e\u8a13\u7df4\u53ef\u523a\u6fc0\u5927\u8166\u76ae\u5c64\uff0c\u4ee5\u6539\u5584\u60a3\u8005\u7684\u8a8d\u77e5\u529f\u80fd\uff0c\u9019\u5c0d\u60a3\u6709 MCI \u548c\u8f15\u5ea6\u5931\u667a\u75c7\u7684\u8001\u5e74\u4eba\u975e\u5e38\u91cd\u8981\uff0c\u56e0\u70ba\u6709\u8b49\u64da\u986f\u793a\u8a8d\u77e5\u8a13\u7df4\u53ef\u4ee5\u5ef6\u7de9\u8a8d\u77e5\u529f\u80fd\u7684\u5feb\u901f\u4e0b\u964d\u3002<br><br>\u200b\u7814\u7a76\u6458\u8981<\/p>\n\n\n<ul class=\"wp-block-list\"><li>\u200b\u5be6\u9a57\u7d44\uff1a\u63d0\u4f9b\u591a\u9818\u57df\u8a8d\u77e5\u7528\u65bc\u8a13\u7df4\u8a18\u61b6\u529b\u3001\u6ce8\u610f\u529b\u548c\u5354\u8abf\u6027\u7684\u667a\u529b\u7cfb\u7d71 ( SODA APP)\u3002\u517136\u4eba\u3002<\/li><li>\u5c0d\u7167\u7d44\uff1a\u9032\u884c\u88ab\u52d5\u8cc7\u8a0a\u6d3b\u52d5\uff0c\u5305\u62ec\u5728\u807d\u6709\u8072\u66f8\u548c\u95b1\u8b80\u5831\u7d19\u3002\u517136\u4eba\u3002\u200b<\/li><\/ul>\n\n\n<p class=\"wp-block-paragraph\">\u63a1\u7528\u96d9\u76f2\u8a2d\u8a08\uff1a\u53c3\u8207\u8005\u5be6\u65bd\u5169\u9805\u4ecb\u5165\u63aa\u65bd\uff0c\u800c\u53c3\u8207\u8005\u672c\u4eba\u4e26\u4e0d\u77e5\u9053\u81ea\u5df1\u88ab\u5206\u914d\u5230\u54ea\u4e00\u9805\u8a13\u7df4\u3002<br>\u7d93\u904e\u4e00\u5e74\u7684\u7814\u7a76\u7d50\u679c\u8b49\u660e\uff0c\u591a\u9818\u57df\u8a8d\u77e5\u529f\u80fd\u8a13\u7df4\u53ef\u4ee5\u7522\u751f\u826f\u597d\u6548\u679c\uff0c\u7d93\u904e\u70ba\u671f\u516b\u9031\u3001\u6bcf\u9031 3 \u6b21\u3001\u6bcf\u6b21 30 \u5206\u9418\u7684\u8a13\u7df4\u5f8c\u5c0d\u6574\u9ad4\u8a8d\u77e5\u529f\u80fd\u6709\u4e2d\u5ea6\u986f\u8457\u5f71\u97ff\uff01\u6539\u5584\u60a3\u6709\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\u548c\u8f15\u5ea6\u5931\u667a\u75c7\u8001\u5e74\u4eba\u7684\u6574\u9ad4\u8a8d\u77e5\u529f\u80fd\u3001\u5de5\u4f5c\u8a18\u61b6\u3001\u9078\u64c7\u6027\u6ce8\u610f\u529b\u548c\u5354\u8abf\u6027\u3002\u56e0\u6b64\uff0c\u5c07\u91dd\u5c0d\u6b64\u985e\u4eba\u7fa4\u7684\u57f9\u8a13\u7d0d\u5165\u793e\u5340\u8b77\u7406\u4e2d\u5fc3\u662f\u5ef6\u7de9\u8a8d\u77e5\u80fd\u529b\u4e0b\u964d\u7684\u7b56\u7565\u3002\u56e0\u6b64\uff0c\u7814\u7a76\u5efa\u8b70\u70ba\u793e\u5340\u91ab\u7642\u6a5f\u69cb\u5de5\u4f5c\u7684\u8b77\u7406\u4eba\u54e1\u9032\u884c\u5b9a\u671f\u6d3b\u52d5\u548c\u9577\u671f\u57f9\u8a13\uff0c\u4ee5\u5ef6\u7de9\u8001\u5e74\u4eba\u8a8d\u77e5\u80fd\u529b\u4e0b\u964d\u3002<br><br><br>\u671f \u520a \u4f86 \u6e90\uff1aJournal of Global Health<br>\u8ad6\u6587\u540d\u7a31\uff1aEfficacy of multi-domain cognitive function training on cognitive function, working memory, attention, and coordination in older adults with mild cognitive impairment and mild dementia: A one-year prospective randomised controlled trial<\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4ec0\u9ebc\u662f\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\uff08MCI\uff09?<\/strong><\/p>\n\n\n<p class=\"wp-block-paragraph\">\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\uff08MCI\uff09\u662f\u8a8d\u77e5\u529f\u80fd\u7531\u6b63\u5e38\u8001\u5316\u5230\u5931\u667a\u75c7\u7684\u904e\u6e21\u671f\uff0c\u6bcf\u5e74\u81e8\u5e8a\u8a3a\u65b7\u51fa\u7684\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\u8005\u670910%-15%\u6703\u7f79\u60a3\u5931\u667a\u75c7\u3002<br><br>\u200b\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\u548c\u5931\u667a\u75c7\u5728\u8a3a\u65b7\u548c\u8b58\u5225\u65b9\u9762\u6709\u8a31\u591a\u76f8\u4f3c\u4e4b\u8655\u3002\u8f15\u5ea6\u5931\u667a\u75c7\u6d89\u53ca\u591a\u500b\u8a8d\u77e5\u9818\u57df\uff0c\u4e26\u56b4\u91cd\u5e72\u64fe\u65e5\u5e38\u751f\u6d3b\u3002\u5728\u793e\u6703\u7d93\u6fdf\u65b9\u9762\uff0c\u7dad\u6301MCI\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919\u6216\u8f15\u5ea6\u5931\u667a\u75c7\u60a3\u8005\u7684\u65e5\u5e38\u751f\u81ea\u7406\u80fd\u529b\u3001\u5c0d\u65bc\u6e1b\u8f15\u793e\u5340\u548c\u5bb6\u5ead\u8ca0\u64d4\u90fd\u975e\u5e38\u91cd\u8981\u3002 <br>\u200b<br><\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>LTPA\u80fd\u6fc0\u6d3b\u5927\u8166\uff0c\u8b93\u79d1\u6280\u8a2d\u5099\u6210\u70ba\u8a8d\u77e5\u969c\u7919\u7684\u660e\u71c8<\/strong><\/p>\n\n\n<p 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href=\"https:\/\/ltpa.aistudy.fit\/?pagename=cognitive_training-2301\">\u8a8d\u77e5\u5f37\u5316\u8a13\u7df4\uff0c\u65e5\u5e38\u751f\u6d3b\u5c0f\u6487\u6b65\uff1a \u5065\u8166\u65e5\u5e38\uff0c\u6311\u6230\u5b78\u7fd2<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5317\u91ab\u5927\u5be6\u8b49\u7814\u7a76\u5931\u667a\u6cbb\u7642\u7684\u79d1\u6280\u65b0\u9078\u64c7-LT 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